Anxiety UK (formerly National Phobics Society):
03444 775 774
No Panic:
Helpline: 0844 9674848
Youth Helpline 0330 606 1174 (for 13 to 20 year olds open Mon to Thurs 4pm-6pm)
www.nopanic.org.uk
Must Read:
https://www.supportline.org.uk/problems/anxiety/
Beginner meditation videos I liked:
10-Minute Meditation For Anxiety
https://www.youtube.com/watch?v=O-6f5wQXSu8
5-Minute Meditation You Can Do Anywhere
https://www.youtube.com/watch?v=inpok4MKVLM&t=73s
Products used:
colourpop that’s taupe eyeshadow palette https://bit.ly/2Tv3mNu
maybelline master ink liner https://bit.ly/2TssGUs
tatti lashes – TL4 https://tattilashes.com/products/3d-luxury-mink-lashes-tl4
mac prep + prime https://bit.ly/3kzfGZ2
nars sheer glow- tahoe https://bit.ly/2HEf5qX
colourpop no filter concealer – medium dark 34 https://bit.ly/34vxjni
laura mercier transluscent setting powder https://bit.ly/35vUxc2
milk makeup lip and cheek tint – rally https://bit.ly/3jw8rQq
physicians formula butter bronzer – deep https://bit.ly/2TrhHe2
colourpop pearlized cheek – out of quartz https://bit.ly/3osBesF
colourpop ultra glossy lip – rattler https://bit.ly/2HsSwpe
FOLLOW ME:
My Instagram: https://www.instagram.com/anousshkaa/
My Twitter: https://twitter.com/Anoushkabeauty?la
Tik Tok – @anousshkaaa
SHOP MY MERCH:
https://merrrch.com/category/anoushka/
For Business Enquiries, e-mail me at:
beautyanoushka@gmail.com
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